Kenneth Porter, M.D.Jul 5, 20203 minDEALING WITH COVID-19: The Virus as Outer and Inner Danger - July 4, 2020Today is Independence Day in the United States. We celebrate freedom. On this date 244 years ago, we were mainly celebrating political...
Kenneth Porter, M.D.May 31, 20204 minLEARNING TO BE KIND TO OURSELVES: Dealing with our Thinking - May 31, 2020I have written about the essence of the spiritual path, and how to be kind to ourselves by learning how to deal with difficult emotions....
Kenneth Porter, M.D.May 2, 20204 minLEARNING TO BE KIND TO OURSELVES: Dealing with Difficult Emotions - May 2, 2020For many years I was in personal psychotherapy or psychoanalysis, and also doing intensive spiritual work, all of which greatly helped...
Kenneth Porter, M.D.May 2, 20203 min The SPIRITUAL PATH - April 25, 2020Many of you reading this will be engaged in what we as spiritual teachers call “the spiritual path.” This is not some vague thing that we...